Resting Your Nervous System
An Invitation to Rest
Your Nervous System
Sign up to receive instant access to a FREE mini eBook on the importance of resting the nervous system in times of transition, uncertainty, and stress. You'll also be signed up to a free webinar.

"It is love, of course, that guides the reorganization and it's unfolding. But it is love, too, that is the substance of the ashes, and also the tears, the tears of grief and and the tears of love. If the tears could speak, they may tell us that there is no medicine in a wound that is already healed, but only in one that is weeping"  - Matt Licata, PhD

Within this free mini eBook & webinar you'll learn...
The importance of resting the nervous system, especially in times of transition, uncertainty, and stress
How the experience of trauma is wired in to being an open, sensitive human being on the planet at this time  
How any integral approach to our spiritual lives must include awareness of and sensitivity to trauma and relational wounding 
How the felt sense of safety is the foundation for psychological growth, emotional healing, and spiritual transformation
The essential role of the body in healing, especially in times of overwhelm and stress

The path of direct revelation unfolds by way of the human body.

Now, more than ever, is it essential to find ways to rest our nervous systems, not only to manage traumatic stress and core soul-exhaustion, but to deepen our relationship with the earth, our hearts, and to reconnect with the sacredness of what it mean to be a human being along on the planet at this time. 

In this webinar, Matt will invite you to experience your nervous system not as some "thing" that exists inside you - some abstract idea or scientific theory - but as a friend, a companion, an ally that walks with and accompanies you on your journey.

Matt Licata, PhD

Matt Licata, PhD is a depth psychotherapist, writer, and independent scholar based in Boulder, Colorado. For the last 25 years, he has been involved in the rich and creative dialogue between depth psychological and meditative approaches to personal growth, emotional healing, and spiritual transformation.

He is the author of the newly released A Healing Space: Befriending Yourself in Difficult Times (Sounds True, 2020), and also The Path is Everywhere: Uncovering the Jewels Hidden Within You.

© Copyright 2021 Matt Licata, Ph.D.