A Free Video Teaching &  Free eBook from Matt Licata 

Return to Your Center

Reconnecting with the Self During Times of Uncertainty,
Groundlessness, and Stress 

Thank you for visiting my website. 

Here, you will find information about me and my work, including my yearlong online group and community, psychotherapy practice, books, online courses, and in-person retreats. I have spent the last 35 years immersed in the study and practice of an embodied, contemplative, trauma-sensitive approach to psychological growth, emotional healing, and spiritual transformation.

You can find me on YouTube, Facebook (page), Facebook (friend), and Instagram.

You can also find me on my blog – A Healing Space. 

I am the author of A Healing Space: Befriending Ourselves in Difficult Times (Sounds True, 2020) and The Path is Everywhere: Uncovering the Jewels Hidden Within You (Wandering Yogi Press, 2017). My next book, Further Journeys on the Path of the Wounded Healer: A Soulful Spirituality and the Alchemy of the Heart, is scheduled to be published in 2026.