Online Courses
The Quiet Work is Available in a Self-Guided, Home Study Version
The Quiet Work: Learning to Stay with Ourselves When Things Feel Hard. Learn more and begin whenever you’re ready. This self-guided course is based on Matt’s most recent live teaching series.
If you’re feeling overwhelmed, uncertain, or simply longing for a quieter way of being with yourself, this self-paced course offers practical guidance, contemplative practices, and compassionate support to help you remain present through life’s tender seasons.


